The race, in three figures
The race, in words
Serena Simeoli finished 18th of 47 women in the Pro division at Fort Lauderdale 2024, in 1:20:08, faster than 62% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sled push, 1:03 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:13v median −0:26
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Block 02 8:50Running 2 4:47v median −0:21
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Block 03 10:04Running 3 5:14v median −0:07
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Block 04 10:24Running 4 4:58v median −0:37
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Block 05 10:20Running 5 5:11v median −0:30
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Block 06 6:50Running 6 4:50v median −0:38
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Block 07 9:24Running 7 4:58v median −0:41
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Block 08 11:45Running 8 5:57v median −0:16
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.