Serena Simeoli — Fort Lauderdale 2024

The race, in three figures

Field beaten

74%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

14/47

Rank

Biggest loss

50m Sled Push

+1:03

v median

40/47

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:13

9/47
v median −0:26

1000m SkiErg 4:23

8/47
v median −0:19
Block 02 8:50

Running 2 4:47

18/47
v median −0:21

50m Sled Push 4:03

40/47
v median +1:03
Block 03 10:04

Running 3 5:14

21/47
v median −0:07

50m Sled Pull 4:50

20/47
v median −0:11
Block 04 10:24

Running 4 4:58

14/47
v median −0:37

80m Burpee Broad Jump 5:26

36/47
v median +0:52
Block 05 10:20

Running 5 5:11

16/47
v median −0:30

1000m Row 5:09

22/47
v median −0:02
Block 06 6:50

Running 6 4:50

11/47
v median −0:38

200m Farmers Carry 2:00

11/47
v median −0:24
Block 07 9:24

Running 7 4:58

11/47
v median −0:41

100m Sandbag Lunges 4:26

14/47
v median −0:30
Block 08 11:45

Running 8 5:57

20/47
v median −0:16

Wall Balls 5:48

26/47
v median +0:20

Where the race went

Run total: 39:03
Stations: 36:05
Roxzone: 5:02
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

0:14

0:04 0:10

B2 · 50m Sled Push

0:14

0:04 0:10

B3 · 50m Sled Pull

0:33

0:10 0:23

B4 · 80m Burpee Broad Jump

0:48

0:21 0:27

B5 · 1000m Row

0:41

0:16 0:25

B6 · 200m Farmers Carry

1:15

1:02 0:13

B7 · 100m Sandbag Lunges

1:15

0:35 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 ahead

Source Unofficial

Event

Fort Lauderdale 2024

Division

HYROX PRO

Contest

HPRO_JGDMS4JI709

Measured against

Women · n = 47