The race, in three figures
The race, in words
Kimberly Marra finished 20th of 47 women in the Pro division at Fort Lauderdale 2024, in 1:20:24, faster than 57% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 50% on the runs. Nowhere gained more than the sled pull: 0:54 on the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:24v median −0:15
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Block 02 7:38Running 2 5:08v median +0:00
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Block 03 9:58Running 3 5:51v median +0:30
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Block 04 9:38Running 4 5:39v median +0:04
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Block 05 10:58Running 5 5:45v median +0:04
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Block 06 7:36Running 6 5:30v median +0:02
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Block 07 9:44Running 7 5:39v median +0:00
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Block 08 11:39Running 8 6:13v median +0:00
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.