Jamie Mcelwain — Fort Lauderdale 2024

The race, in three figures

Field beaten

12%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

9/47

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

29/47

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:10

38/47
v median +0:31

1000m SkiErg 4:18

3/47
v median −0:24
Block 02 11:44

Running 2 8:37

45/47
v median +3:29

50m Sled Push 3:07

27/47
v median +0:07
Block 03 10:57

Running 3 6:41

41/47
v median +1:20

50m Sled Pull 4:16

9/47
v median −0:45
Block 04 10:42

Running 4 6:44

42/47
v median +1:09

80m Burpee Broad Jump 3:58

14/47
v median −0:36
Block 05 11:23

Running 5 6:39

41/47
v median +0:58

1000m Row 4:44

6/47
v median −0:27
Block 06 8:22

Running 6 6:04

33/47
v median +0:36

200m Farmers Carry 2:18

21/47
v median −0:06
Block 07 11:41

Running 7 6:19

35/47
v median +0:40

100m Sandbag Lunges 5:22

29/47
v median +0:26
Block 08 12:35

Running 8 7:33

38/47
v median +1:20

Wall Balls 5:02

18/47
v median −0:26

Where the race went

Run total: 52:44
Stations: 33:05
Roxzone: 5:30
Best run lap: 6:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:13

0:03 0:10

B2 · 50m Sled Push

0:18

0:06 0:12

B3 · 50m Sled Pull

0:54

0:12 0:42

B4 · 80m Burpee Broad Jump

0:58

0:24 0:34

B5 · 1000m Row

0:57

0:20 0:37

B6 · 200m Farmers Carry

0:35

0:15 0:20

B7 · 100m Sandbag Lunges

1:33

0:37 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Source Unofficial

Event

Fort Lauderdale 2024

Division

HYROX PRO

Contest

HPRO_JGDMS4JI709

Measured against

Women · n = 47