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United States / Fort Lauderdale 2024 / Individual Pro · Women / Season 6 (2023/24)

Jamie Mcelwain

USA W 35-39 n = 47
Finish · net time
1:31:15
+8:18 v median 1:22:57
Women
31/47
35-39
6/14
Field beaten
34%

The race, in three figures

Field beaten
12%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
9/47
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
29/47
Rank

The race, in words

1:31:15 at Fort Lauderdale 2024 put Jamie Mcelwain 31st of 47 women in the Pro division.

A station race more than a running one: 69% of the field beaten on the stations, against 12% on the runs. The sled pull was the standout, 0:45 quicker than the median and 9th of 47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:10
    v median +0:31
    1000m SkiErg 4:18
    v median −0:24
  2. Block 02 11:44
    Running 2 8:37
    v median +3:29
    50m Sled Push 3:07
    v median +0:07
  3. Block 03 10:57
    Running 3 6:41
    v median +1:20
    50m Sled Pull 4:16
    v median −0:45
  4. Block 04 10:42
    Running 4 6:44
    v median +1:09
    80m Burpee Broad Jump 3:58
    v median −0:36
  5. Block 05 11:23
    Running 5 6:39
    v median +0:58
    1000m Row 4:44
    v median −0:27
  6. Block 06 8:22
    Running 6 6:04
    v median +0:36
    200m Farmers Carry 2:18
    v median −0:06
  7. Block 07 11:41
    Running 7 6:19
    v median +0:40
    100m Sandbag Lunges 5:22
    v median +0:26
  8. Block 08 12:35
    Running 8 7:33
    v median +1:20
    Wall Balls 5:02
    v median −0:26

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
0:35
0:15 0:20
B7 · 100m Sandbag Lunges
1:33
0:37 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Elsewhere

The board

Individual Pro · Women at Fort Lauderdale 2024

See this race on page 1
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Women · n = 47