The race, in three figures
The race, in words
1:38:10 at Fort Lauderdale 2024 put Ariadna OJEDA 38th of 47 women in the Pro division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 1% on the stations. The sled pull cost the most time: 5:37 slower than the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:36v median −0:03
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Block 02 12:13Running 2 4:59v median −0:09
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Block 03 15:54Running 3 5:16v median −0:05
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Block 04 10:31Running 4 5:28v median −0:07
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Block 05 11:13Running 5 5:39v median −0:02
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Block 06 9:26Running 6 5:28v median +0:00
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Block 07 12:35Running 7 5:30v median −0:09
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Block 08 12:39Running 8 5:50v median −0:23
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.