The race, in three figures
The race, in words
Jennifer Roper finished 40th of 47 women in the Pro division at Fort Lauderdale 2024, in 1:41:43.
The sled pull cost the most time: 3:47 slower than the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:10, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:16v median +0:37
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Block 02 8:07Running 2 5:45v median +0:37
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Block 03 15:01Running 3 6:13v median +0:52
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Block 04 12:14Running 4 6:19v median +0:44
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Block 05 11:55Running 5 6:31v median +0:50
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Block 06 10:07Running 6 6:33v median +1:05
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Block 07 12:45Running 7 6:44v median +1:05
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Block 08 15:04Running 8 7:38v median +1:25
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.