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United States / Fort Lauderdale 2024 / Individual Pro · Women / Season 6 (2023/24)

McKenzie Wilcox

USA W 16-24 n = 47
Finish · net time
1:45:12
+22:15 v median 1:22:57
Women
44/47
16-24
2
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
+0:06
v median
26/47
Rank
Biggest loss
50m Sled Pull
+2:14
v median
41/47
Rank

The race, in words

1:45:12 at Fort Lauderdale 2024 put McKenzie Wilcox 44th of 47 women in the Pro division.

A station race more than a running one: 25% of the field beaten on the stations, against 5% on the runs. On the sled pull the field had the edge, by 2:14. Paced to finish: the second half went 3:11 better against the middle of the field than the first.

The fastest of 2 finishes in the Pro division for McKenzie Wilcox.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:58
    v median +3:19
    1000m SkiErg 4:57
    v median +0:15
  2. Block 02 9:52
    Running 2 6:34
    v median +1:26
    50m Sled Push 3:18
    v median +0:18
  3. Block 03 14:17
    Running 3 7:02
    v median +1:41
    50m Sled Pull 7:15
    v median +2:14
  4. Block 04 13:11
    Running 4 7:13
    v median +1:38
    80m Burpee Broad Jump 5:58
    v median +1:24
  5. Block 05 13:23
    Running 5 8:02
    v median +2:21
    1000m Row 5:21
    v median +0:10
  6. Block 06 9:34
    Running 6 7:00
    v median +1:32
    200m Farmers Carry 2:34
    v median +0:10
  7. Block 07 11:58
    Running 7 6:56
    v median +1:17
    100m Sandbag Lunges 5:02
    v median +0:06
  8. Block 08 14:15
    Running 8 7:33
    v median +1:20
    Wall Balls 6:42
    v median +1:14

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
1:37
0:30 1:07
B5 · 1000m Row
1:15
0:28 0:47
B6 · 200m Farmers Carry
0:44
0:25 0:19
B7 · 100m Sandbag Lunges
1:47
0:47 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:15 behind

Elsewhere

The board

Individual Pro · Women at Fort Lauderdale 2024

See this race on page 1
Other races by McKenzie Wilcox
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Women · n = 47