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United States / Fort Lauderdale 2024 / Individual Pro · Women / Season 6 (2023/24)

Helena Hysell

USA W 45-49 n = 47
Finish · net time
1:54:05
+31:08 v median 1:22:57
Women
45/47
45-49
3
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
46/47
Rank
Biggest loss
50m Sled Pull
+2:58
v median
43/47
Rank

The race, in words

1:54:05 at Fort Lauderdale 2024 put Helena Hysell 45th of 47 women in the Pro division.

If there was time left out there, it was on the sled pull, 2:58 behind the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first. The roxzone cost time: 10:06, behind 99% of the field.

Helena Hysell's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:49
    v median +1:10
    1000m SkiErg 5:13
    v median +0:31
  2. Block 02 11:22
    Running 2 6:44
    v median +1:36
    50m Sled Push 4:38
    v median +1:38
  3. Block 03 14:57
    Running 3 6:58
    v median +1:37
    50m Sled Pull 7:59
    v median +2:58
  4. Block 04 12:48
    Running 4 7:11
    v median +1:36
    80m Burpee Broad Jump 5:37
    v median +1:03
  5. Block 05 12:58
    Running 5 7:08
    v median +1:27
    1000m Row 5:50
    v median +0:39
  6. Block 06 11:07
    Running 6 7:11
    v median +1:43
    200m Farmers Carry 3:56
    v median +1:32
  7. Block 07 14:19
    Running 7 7:15
    v median +1:36
    100m Sandbag Lunges 7:04
    v median +2:08
  8. Block 08 16:32
    Running 8 8:54
    v median +2:41
    Wall Balls 7:38
    v median +2:10

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
1:42
0:22 1:20
B4 · 80m Burpee Broad Jump
1:46
0:45 1:01
B5 · 1000m Row
1:53
0:37 1:16
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
2:53
1:13 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:08 behind

Elsewhere

The board

Individual Pro · Women at Fort Lauderdale 2024

See this race on page 1
Other races by Helena Hysell
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Women · n = 47