The race, in three figures
The race, in words
In the Doubles Open division at Fort Lauderdale 2024, Demron Thompson & Romaro Husbands crossed the line in 1:15:47: 46th of 98 men's teams, faster than 53% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 28% on the stations. The sandbag lunges cost the most time: 1:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:05v median +1:00
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Block 02 6:00Running 2 4:37v median −0:49
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Block 03 8:15Running 3 5:25v median −0:44
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Block 04 9:08Running 4 5:31v median −0:31
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Block 05 10:31Running 5 5:22v median −0:47
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Block 06 6:34Running 6 5:04v median −0:52
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Block 07 9:47Running 7 5:22v median −0:36
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Block 08 9:41Running 8 5:32v median −0:56
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.