The race, in three figures
The race, in words
In the Open division at Fort Lauderdale 2024, Justin Palacios crossed the line in 1:21:39: 101st of 372 men, faster than 73% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:51 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:55v median −0:04
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Block 02 6:58Running 2 5:25v median −0:01
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Block 03 11:16Running 3 6:05v median +0:00
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Block 04 9:16Running 4 6:01v median +0:05
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Block 05 10:56Running 5 6:06v median +0:00
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Block 06 7:18Running 6 5:45v median −0:11
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Block 07 10:42Running 7 6:04v median +0:08
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Block 08 11:17Running 8 6:37v median −0:10
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.