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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Jonathan Burns

USA M 45-49 n = 372
Finish · net time
1:22:16
−8:14 v median 1:30:30
Men
107/372
45-49
9/36
Field beaten
71%

The race, in three figures

Field beaten
61%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
49/372
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
210/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:26
    v median −0:33
    1000m SkiErg 3:59
    v median −0:29
  2. Block 02 7:07
    Running 2 4:43
    v median −0:43
    50m Sled Push 2:24
    v median −0:05
  3. Block 03 8:40
    Running 3 5:01
    v median −1:04
    50m Sled Pull 3:39
    v median −1:11
  4. Block 04 9:38
    Running 4 5:10
    v median −0:46
    80m Burpee Broad Jump 4:28
    v median −0:38
  5. Block 05 10:07
    Running 5 5:29
    v median −0:37
    1000m Row 4:38
    v median −0:26
  6. Block 06 7:35
    Running 6 5:26
    v median −0:30
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 14:05
    Running 7 8:42
    v median +2:46
    100m Sandbag Lunges 5:23
    v median +0:12
  8. Block 08 12:15
    Running 8 6:35
    v median −0:12
    Wall Balls 5:40
    v median −0:31

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:14
0:05 0:09
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
1:07
0:32 0:35
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
0:39
0:22 0:17
B7 · 100m Sandbag Lunges
1:34
0:56 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372