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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

John Munro

USA M 35-39 n = 372
Finish · net time
1:22:34
−7:56 v median 1:30:30
Men
110/372
35-39
25/77
Field beaten
70%

The race, in three figures

Field beaten
57%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:07
v median
9/372
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
254/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:00
    v median +0:01
    1000m SkiErg 3:57
    v median −0:31
  2. Block 02 7:36
    Running 2 5:35
    v median +0:09
    50m Sled Push 2:01
    v median −0:28
  3. Block 03 10:15
    Running 3 5:52
    v median −0:13
    50m Sled Pull 4:23
    v median −0:27
  4. Block 04 11:51
    Running 4 5:55
    v median −0:01
    80m Burpee Broad Jump 5:56
    v median +0:50
  5. Block 05 10:21
    Running 5 6:03
    v median −0:03
    1000m Row 4:18
    v median −0:46
  6. Block 06 7:58
    Running 6 6:00
    v median +0:04
    200m Farmers Carry 1:58
    v median −0:14
  7. Block 07 9:19
    Running 7 5:48
    v median −0:08
    100m Sandbag Lunges 3:31
    v median −1:40
  8. Block 08 10:06
    Running 8 6:02
    v median −0:45
    Wall Balls 4:04
    v median −2:07

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
1:32
0:38 0:54
B4 · 80m Burpee Broad Jump
1:37
0:43 0:54
B5 · 1000m Row
1:24
0:26 0:58
B6 · 200m Farmers Carry
0:28
0:13 0:15
B7 · 100m Sandbag Lunges
1:39
0:56 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:49 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372