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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Sam Sedory

USA M 30-34 n = 372
Finish · net time
1:23:09
−7:21 v median 1:30:30
Men
117/372
30-34
26/75
Field beaten
69%

The race, in three figures

Field beaten
50%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:37
v median
41/372
Rank
Biggest loss
1000m SkiErg
−0:02
v median
166/372
Rank

The race, in words

Sam Sedory finished 117th of 372 men in the Open division at Fort Lauderdale 2024, in 1:23:09, faster than 69% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 50% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:04
    v median +0:05
    1000m SkiErg 4:26
    v median −0:02
  2. Block 02 7:30
    Running 2 5:39
    v median +0:13
    50m Sled Push 1:51
    v median −0:38
  3. Block 03 10:09
    Running 3 5:57
    v median −0:08
    50m Sled Pull 4:12
    v median −0:38
  4. Block 04 11:07
    Running 4 6:12
    v median +0:16
    80m Burpee Broad Jump 4:55
    v median −0:11
  5. Block 05 11:01
    Running 5 6:15
    v median +0:09
    1000m Row 4:46
    v median −0:18
  6. Block 06 7:55
    Running 6 5:59
    v median +0:03
    200m Farmers Carry 1:56
    v median −0:16
  7. Block 07 10:06
    Running 7 6:02
    v median +0:06
    100m Sandbag Lunges 4:04
    v median −1:07
  8. Block 08 10:57
    Running 8 6:23
    v median −0:24
    Wall Balls 4:34
    v median −1:37

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
1:27
0:35 0:52
B5 · 1000m Row
1:02
0:19 0:43
B6 · 200m Farmers Carry
0:32
0:14 0:18
B7 · 100m Sandbag Lunges
1:33
0:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 ahead

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 3
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372