The race, in three figures
The race, in words
1:23:13 at Fort Lauderdale 2024 put Andrew McElroy 118th of 372 men in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 48% on the runs. Nowhere gained more than the sled pull: 1:16 on the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:28v median −0:31
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Block 02 6:56Running 2 5:00v median −0:26
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Block 03 12:22Running 3 8:48v median +2:43
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Block 04 11:11Running 4 5:48v median −0:08
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Block 05 10:30Running 5 6:02v median −0:04
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Block 06 7:22Running 6 5:46v median −0:10
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Block 07 9:53Running 7 5:34v median −0:22
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Block 08 11:29Running 8 6:26v median −0:21
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.