The race, in three figures
The race, in words
In the Open division at Fort Lauderdale 2024, Connor Albinus crossed the line in 1:23:30: 125th of 372 men, faster than 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 49% on the stations. Stronger after halfway: 4:17 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:01v median +1:02
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Block 02 7:29Running 2 4:47v median −0:39
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Block 03 11:45Running 3 5:21v median −0:44
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Block 04 9:53Running 4 5:02v median −0:54
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Block 05 10:38Running 5 5:26v median −0:40
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Block 06 7:46Running 6 5:18v median −0:38
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Block 07 9:10Running 7 5:07v median −0:49
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Block 08 12:18Running 8 6:10v median −0:37
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.