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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Jim Sinclair

USA M 30-34 n = 372
Finish · net time
1:23:33
−6:57 v median 1:30:30
Men
126/372
30-34
29/75
Field beaten
66%

The race, in three figures

Field beaten
54%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
47/372
Rank
Biggest loss
1000m SkiErg
+0:28
v median
329/372
Rank

The race, in words

Jim Sinclair finished 126th of 372 men in the Open division at Fort Lauderdale 2024, in 1:23:33, faster than 66% of the field.

The burpee broad jumps were the standout, 1:33 quicker than the median and 47th of 372. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:12
    v median +0:13
    1000m SkiErg 4:56
    v median +0:28
  2. Block 02 8:21
    Running 2 5:40
    v median +0:14
    50m Sled Push 2:41
    v median +0:12
  3. Block 03 10:48
    Running 3 6:06
    v median +0:01
    50m Sled Pull 4:42
    v median −0:08
  4. Block 04 9:33
    Running 4 6:00
    v median +0:04
    80m Burpee Broad Jump 3:33
    v median −1:33
  5. Block 05 11:01
    Running 5 5:58
    v median −0:08
    1000m Row 5:03
    v median −0:01
  6. Block 06 7:57
    Running 6 5:47
    v median −0:09
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 10:40
    Running 7 5:45
    v median −0:11
    100m Sandbag Lunges 4:55
    v median −0:16
  8. Block 08 11:08
    Running 8 6:12
    v median −0:35
    Wall Balls 4:56
    v median −1:15

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:15
0:04 0:11
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:56
0:25 0:31
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
0:36
0:19 0:17
B7 · 100m Sandbag Lunges
1:25
0:37 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:50 ahead

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 3
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372