The race, in three figures
The race, in words
In the Open division at Fort Lauderdale 2024, Lubo Smid crossed the line in 1:24:19: 134th of 372 men, faster than 64% of the field.
The wall balls cost the most time: 1:20 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:26, ahead of 94% of the field.
1:49 slower than at Stockholm 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:41v median −0:18
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Block 02 7:42Running 2 5:12v median −0:14
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Block 03 10:16Running 3 5:29v median −0:36
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Block 04 10:29Running 4 5:44v median −0:12
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Block 05 10:46Running 5 5:56v median −0:10
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Block 06 7:56Running 6 5:52v median −0:04
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Block 07 10:46Running 7 5:46v median −0:10
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Block 08 13:56Running 8 6:25v median −0:22
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.