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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Paul Christopher

USA M 45-49 n = 372
Finish · net time
1:25:40
−4:50 v median 1:30:30
Men
147/372
45-49
12/36
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:03
v median
93/372
Rank
Biggest loss
50m Sled Push
+0:16
v median
250/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:47
    v median −0:12
    1000m SkiErg 4:27
    v median −0:01
  2. Block 02 7:55
    Running 2 5:10
    v median −0:16
    50m Sled Push 2:45
    v median +0:16
  3. Block 03 10:49
    Running 3 5:53
    v median −0:12
    50m Sled Pull 4:56
    v median +0:06
  4. Block 04 9:47
    Running 4 5:32
    v median −0:24
    80m Burpee Broad Jump 4:15
    v median −0:51
  5. Block 05 10:57
    Running 5 6:03
    v median −0:03
    1000m Row 4:54
    v median −0:10
  6. Block 06 8:00
    Running 6 5:35
    v median −0:21
    200m Farmers Carry 2:25
    v median +0:13
  7. Block 07 11:05
    Running 7 5:53
    v median −0:03
    100m Sandbag Lunges 5:12
    v median +0:01
  8. Block 08 11:52
    Running 8 6:44
    v median −0:03
    Wall Balls 5:08
    v median −1:03

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
1:40
0:36 1:04
B5 · 1000m Row
1:13
0:32 0:41
B6 · 200m Farmers Carry
0:40
0:17 0:23
B7 · 100m Sandbag Lunges
1:57
0:56 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372