The race, in three figures
The race, in words
1:25:47 at Fort Lauderdale 2024 put Matt Swadener 148th of 372 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 46% on the runs. The wall balls were the standout, 1:54 quicker than the median and 19th of 372. The race faded late: the second half went 6:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:51v median −0:08
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Block 02 7:26Running 2 5:13v median −0:13
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Block 03 9:26Running 3 5:40v median −0:25
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Block 04 9:17Running 4 5:50v median −0:06
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Block 05 10:59Running 5 6:04v median −0:02
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Block 06 9:40Running 6 6:49v median +0:53
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Block 07 11:42Running 7 6:50v median +0:54
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Block 08 11:28Running 8 7:11v median +0:24
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.