The race, in three figures
The race, in words
1:25:55 at Fort Lauderdale 2024 put Aaron Ashe 150th of 372 men in the Open division, ahead of 60% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 122nd of 372. A harder second half: 3:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:36v median −0:23
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Block 02 7:21Running 2 4:52v median −0:34
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Block 03 9:40Running 3 5:25v median −0:40
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Block 04 10:01Running 4 5:37v median −0:19
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Block 05 11:55Running 5 6:25v median +0:19
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Block 06 7:32Running 6 5:23v median −0:33
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Block 07 10:53Running 7 5:32v median −0:24
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Block 08 13:10Running 8 6:44v median −0:03
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.