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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Aaron Ashe

IRL M 25-29 n = 372
Finish · net time
1:25:55
−4:35 v median 1:30:30
Men
150/372
25-29
29/56
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
122/372
Rank
Biggest loss
1000m Row
+0:26
v median
285/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:36
    v median −0:23
    1000m SkiErg 4:19
    v median −0:09
  2. Block 02 7:21
    Running 2 4:52
    v median −0:34
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 9:40
    Running 3 5:25
    v median −0:40
    50m Sled Pull 4:15
    v median −0:35
  4. Block 04 10:01
    Running 4 5:37
    v median −0:19
    80m Burpee Broad Jump 4:24
    v median −0:42
  5. Block 05 11:55
    Running 5 6:25
    v median +0:19
    1000m Row 5:30
    v median +0:26
  6. Block 06 7:32
    Running 6 5:23
    v median −0:33
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 10:53
    Running 7 5:32
    v median −0:24
    100m Sandbag Lunges 5:21
    v median +0:10
  8. Block 08 13:10
    Running 8 6:44
    v median −0:03
    Wall Balls 6:26
    v median +0:15

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:45
0:40 1:05
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
2:05
0:59 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372