The race, in three figures
The race, in words
A top 10% finish for John Kelly & Beth Hayne & Caity Schubiger & Wes Wuthrich at Fort Lauderdale 2024: 1:03:13, 2nd of 20 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. Time in the roxzone, 5:16, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:13v median −0:31
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Block 02 5:45Running 2 4:03v median −1:00
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Block 03 7:26Running 3 4:05v median −0:49
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Block 04 6:37Running 4 4:16v median −0:55
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Block 05 9:02Running 5 4:42v median −0:44
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Block 06 5:44Running 6 4:12v median −1:12
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Block 07 7:29Running 7 4:15v median −1:54
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Block 08 8:27Running 8 5:35v median −0:17
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.