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United States / Fort Lauderdale 2024 / Relay · Mixed / Season 6 (2023/24)

Lisa Dusseau & Eugene Minviellle & Gonzalo Penaranda & Karen Barnwell — Fort Lauderdale 2024

Mixed 40+ n = 20
Finish · net time
1:17:20
−5:03 v median 1:22:23
Mixed
7/20
40+
3/7
Field beaten
65%

The race, in three figures

Field beaten
48%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
4/20
Rank
Biggest loss
50m Sled Pull
+0:13
v median
12/20
Rank

The race, in words

1:17:20 at Fort Lauderdale 2024 put Lisa Dusseau & Eugene Minviellle & Gonzalo Penaranda & Karen Barnwell 7th of 20 mixed teams in the Relay division, ahead of 65% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sandbag lunges: 0:55 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:37
    v median −0:07
    1000m SkiErg 4:01
    v median −0:31
  2. Block 02 7:54
    Running 2 6:13
    v median +1:10
    50m Sled Push 1:41
    v median −0:18
  3. Block 03 8:45
    Running 3 4:45
    v median −0:09
    50m Sled Pull 4:00
    v median +0:13
  4. Block 04 8:53
    Running 4 5:15
    v median +0:04
    80m Burpee Broad Jump 3:38
    v median −0:23
  5. Block 05 11:15
    Running 5 6:22
    v median +0:56
    1000m Row 4:53
    v median −0:05
  6. Block 06 6:58
    Running 6 4:45
    v median −0:39
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 9:55
    Running 7 6:24
    v median +0:15
    100m Sandbag Lunges 3:31
    v median −0:55
  8. Block 08 9:28
    Running 8 5:48
    v median −0:04
    Wall Balls 3:40
    v median −0:35

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
1:09
0:23 0:46
B5 · 1000m Row
1:22
0:27 0:55
B6 · 200m Farmers Carry
0:50
0:22 0:28
B7 · 100m Sandbag Lunges
1:33
0:47 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:03 ahead

Elsewhere

The board

Relay · Mixed at Fort Lauderdale 2024

See this race on page 1
Source Official
Event
Fort Lauderdale 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI709
Measured against
Mixed · n = 20