The race, in three figures
The race, in words
In the Relay division at Fort Lauderdale 2024, Jack Stine & Heather Meglino & Amanda Huyler & Artavious Dowdell crossed the line in 1:17:46: 8th of 20 mixed teams, faster than 60% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 41% on the runs. The wall balls cost the most time: 1:48 slower than the median. The race faded late: the second half went 6:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:13v median +0:29
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Block 02 7:20Running 2 5:36v median +0:33
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Block 03 7:25Running 3 4:50v median −0:04
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Block 04 7:04Running 4 4:31v median −0:40
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Block 05 9:17Running 5 4:59v median −0:27
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Block 06 6:47Running 6 4:55v median −0:29
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Block 07 13:02Running 7 9:18v median +3:09
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Block 08 12:08Running 8 6:05v median +0:13
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.