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United States / Fort Lauderdale 2024 / Relay · Mixed / Season 6 (2023/24)

Jack Butler & John Garman & Giulia Lari & Nicole Newton — Fort Lauderdale 2024

Mixed U40 n = 20
Finish · net time
1:24:29
+2:06 v median 1:22:23
Mixed
12/20
U40
9/13
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
6/20
Rank
Biggest loss
50m Sled Push
+4:50
v median
20/20
Rank

The race, in words

1:24:29 at Fort Lauderdale 2024 put Jack Butler & John Garman & Giulia Lari & Nicole Newton 12th of 20 mixed teams in the Relay division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 26% on the stations. The sled push cost the most time: 4:50 slower than the median. Stronger after halfway: 3:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:50
    v median +0:06
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 11:20
    Running 2 4:31
    v median −0:32
    50m Sled Push 6:49
    v median +4:50
  3. Block 03 9:19
    Running 3 5:34
    v median +0:40
    50m Sled Pull 3:45
    v median −0:02
  4. Block 04 9:20
    Running 4 5:27
    v median +0:16
    80m Burpee Broad Jump 3:53
    v median −0:08
  5. Block 05 10:49
    Running 5 5:40
    v median +0:14
    1000m Row 5:09
    v median +0:11
  6. Block 06 6:18
    Running 6 4:27
    v median −0:57
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 11:36
    Running 7 6:44
    v median +0:35
    100m Sandbag Lunges 4:52
    v median +0:26
  8. Block 08 10:10
    Running 8 5:56
    v median +0:04
    Wall Balls 4:14
    v median −0:01

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:30
0:12 0:18
B2 · 50m Sled Push
0:18
0:04 0:14
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
1:17
0:28 0:49
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
0:46
0:18 0:28
B7 · 100m Sandbag Lunges
2:10
0:59 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:06 behind

Elsewhere

The board

Relay · Mixed at Fort Lauderdale 2024

See this race on page 1
Source Official
Event
Fort Lauderdale 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI709
Measured against
Mixed · n = 20