The race, in three figures
The race, in words
1:33:54 at Fort Lauderdale 2024 put María Camila & Nicholas Rohr & Juan Grajales & Ana Rodriguez 17th of 20 mixed teams in the Relay division.
The stations carried this race: faster than 86% of the field across all eight, against 1% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 3rd of 20. The farmers carry cost the most time: 0:55 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:18v median −0:26
-
Block 02 11:55Running 2 9:43v median +4:40
-
Block 03 12:49Running 3 8:17v median +3:23
-
Block 04 10:34Running 4 8:03v median +2:52
-
Block 05 13:11Running 5 8:36v median +3:10
-
Block 06 13:16Running 6 10:18v median +4:54
-
Block 07 7:37Running 7 4:18v median −1:51
-
Block 08 11:48Running 8 8:49v median +2:57
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 20
A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.