Bonnie Ng & Johanna Cruz & Luis Abaunza & Salvador Sanchez — Fort Lauderdale 2024

The race, in three figures

Field beaten

10%

Runs

10%

Stations

Biggest gain

1000m Row

−0:16

v median

9/20

Rank

Biggest loss

Wall Balls

+3:31

v median

20/20

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:25

Running 1 7:09

20/20
v median +3:25

1000m SkiErg 5:16

17/20
v median +0:44
Block 02 8:39

Running 2 6:48

19/20
v median +1:45

50m Sled Push 1:51

9/20
v median −0:08
Block 03 9:27

Running 3 4:45

7/20
v median −0:09

50m Sled Pull 4:42

15/20
v median +0:55
Block 04 14:40

Running 4 8:51

20/20
v median +3:40

80m Burpee Broad Jump 5:49

19/20
v median +1:48
Block 05 9:23

Running 5 4:41

5/20
v median −0:45

1000m Row 4:42

9/20
v median −0:16
Block 06 10:40

Running 6 7:16

17/20
v median +1:52

200m Farmers Carry 3:24

18/20
v median +1:21
Block 07 13:11

Running 7 6:43

16/20
v median +0:34

100m Sandbag Lunges 6:28

18/20
v median +2:02
Block 08 14:47

Running 8 7:01

16/20
v median +1:09

Wall Balls 7:46

20/20
v median +3:31

Where the race went

Run total: 53:12
Stations: 39:58
Roxzone: 6:37
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg

0:20

0:06 0:14

B2 · 50m Sled Push

0:22

0:08 0:14

B3 · 50m Sled Pull

0:50

0:12 0:38

B4 · 80m Burpee Broad Jump

1:13

0:27 0:46

B5 · 1000m Row

0:55

0:17 0:38

B6 · 200m Farmers Carry

0:57

0:23 0:34

B7 · 100m Sandbag Lunges

2:01

1:00 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 20

A pace, not a person: at every mat, the middle of the 20 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Source Official

Event

Fort Lauderdale 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI709

Measured against

Mixed · n = 20