The race, in three figures
The race, in words
1:26:19 at Fort Lauderdale 2024 put Jakub Szylak 152nd of 372 men in the Open division, ahead of 59% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 32% on the runs. The sled pull was the standout, 2:13 quicker than the median and 1st of 372. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:40v median −0:19
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Block 02 7:28Running 2 5:28v median +0:02
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Block 03 9:05Running 3 6:28v median +0:23
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Block 04 11:47Running 4 6:34v median +0:38
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Block 05 11:27Running 5 6:55v median +0:49
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Block 06 11:03Running 6 9:32v median +3:36
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Block 07 10:04Running 7 6:14v median +0:18
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Block 08 11:22Running 8 6:59v median +0:12
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.