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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Ruben Rodriguez

USA M 50-54 n = 372
Finish · net time
1:27:07
−3:23 v median 1:30:30
Men
155/372
50-54
10/33
Field beaten
58%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:44
v median
32/372
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
282/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:07
    v median +0:08
    1000m SkiErg 4:16
    v median −0:12
  2. Block 02 8:17
    Running 2 5:33
    v median +0:07
    50m Sled Push 2:44
    v median +0:15
  3. Block 03 9:58
    Running 3 5:51
    v median −0:14
    50m Sled Pull 4:07
    v median −0:43
  4. Block 04 11:05
    Running 4 5:48
    v median −0:08
    80m Burpee Broad Jump 5:17
    v median +0:11
  5. Block 05 10:50
    Running 5 6:03
    v median −0:03
    1000m Row 4:47
    v median −0:17
  6. Block 06 8:28
    Running 6 6:30
    v median +0:34
    200m Farmers Carry 1:58
    v median −0:14
  7. Block 07 12:32
    Running 7 6:07
    v median +0:11
    100m Sandbag Lunges 6:25
    v median +1:14
  8. Block 08 11:34
    Running 8 7:07
    v median +0:20
    Wall Balls 4:27
    v median −1:44

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
1:17
0:27 0:50
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
0:42
0:26 0:16
B7 · 100m Sandbag Lunges
1:45
0:56 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:16 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372