The race, in three figures
The race, in words
1:28:12 at Fort Lauderdale 2024 put Henry Galindo 167th of 372 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 31% on the runs. The wall balls were where this race was made, 2:09 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:21v median +0:22
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Block 02 7:36Running 2 5:56v median +0:30
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Block 03 10:14Running 3 6:33v median +0:28
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Block 04 11:30Running 4 6:56v median +1:00
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Block 05 11:32Running 5 6:40v median +0:34
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Block 06 9:17Running 6 7:07v median +1:11
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Block 07 11:19Running 7 6:52v median +0:56
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Block 08 11:45Running 8 7:43v median +0:56
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.