The race, in three figures
The race, in words
1:28:17 at Fort Lauderdale 2024 put Keith Sheehan 169th of 372 men in the Open division, ahead of 55% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 31% on the stations. The sled pull was where this race was made, 1:02 ahead of the median. If there was time left out there, it was on the wall balls, 3:19 behind the median.
The fastest of 2 finishes in the Open division for Keith Sheehan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:53v median −0:06
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Block 02 7:47Running 2 5:05v median −0:21
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Block 03 9:26Running 3 5:38v median −0:27
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Block 04 13:15Running 4 5:13v median −0:43
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Block 05 10:12Running 5 5:11v median −0:55
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Block 06 7:05Running 6 5:08v median −0:48
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Block 07 10:13Running 7 5:01v median −0:55
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Block 08 16:00Running 8 6:30v median −0:17
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.