The race, in three figures
The race, in words
In the Open division at Fort Lauderdale 2024, Michael McCarthy crossed the line in 1:29:08: 176th of 372 men, faster than 53% of the field.
If there was time left out there, it was on the sled push, 1:03 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Michael McCarthy's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:32v median −0:27
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Block 02 8:51Running 2 5:19v median −0:07
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Block 03 11:10Running 3 5:44v median −0:21
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Block 04 11:29Running 4 5:53v median −0:03
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Block 05 10:48Running 5 5:56v median −0:10
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Block 06 8:23Running 6 5:49v median −0:07
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Block 07 11:03Running 7 5:48v median −0:08
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Block 08 12:22Running 8 6:28v median −0:19
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.