The race, in three figures
The race, in words
1:29:34 at Fort Lauderdale 2024 put Francisco Fernandez 179th of 372 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 27% on the stations. On the wall balls the field had the edge, by 3:37. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:38v median −0:21
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Block 02 7:38Running 2 4:47v median −0:39
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Block 03 10:45Running 3 5:14v median −0:51
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Block 04 12:04Running 4 6:52v median +0:56
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Block 05 11:14Running 5 5:41v median −0:25
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Block 06 7:41Running 6 5:12v median −0:44
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Block 07 11:21Running 7 5:48v median −0:08
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Block 08 15:36Running 8 5:48v median −0:59
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.