The race, in three figures
The race, in words
John Lee finished 183rd of 372 men in the Open division at Fort Lauderdale 2024, in 1:30:22, faster than 51% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:05v median +0:06
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Block 02 8:24Running 2 5:32v median +0:06
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Block 03 11:31Running 3 6:03v median −0:02
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Block 04 12:20Running 4 6:19v median +0:23
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Block 05 11:27Running 5 6:18v median +0:12
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Block 06 8:14Running 6 5:58v median +0:02
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Block 07 10:48Running 7 5:54v median −0:02
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Block 08 13:18Running 8 7:00v median +0:13
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.