The race, in three figures
The race, in words
Brian Nguyen finished 187th of 372 men in the Open division at Fort Lauderdale 2024, in 1:30:34.
The burpee broad jumps were the standout, 0:35 quicker than the median and 136th of 372. Stronger after halfway: 2:59 better against the middle of the field than before it. The roxzone cost time: 11:14, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:00v median +0:01
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Block 02 7:16Running 2 5:19v median −0:07
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Block 03 11:42Running 3 6:38v median +0:33
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Block 04 10:07Running 4 5:36v median −0:20
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Block 05 11:00Running 5 5:43v median −0:23
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Block 06 7:17Running 6 5:08v median −0:48
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Block 07 10:47Running 7 5:22v median −0:34
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Block 08 12:40Running 8 6:31v median −0:16
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.