The race, in three figures
Field beaten
50%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
40/372
Rank
Biggest loss
50m Sled Pull
+3:30
v median
365/372
Rank
The race, in words
Greg Hammond finished 193rd of 372 men in the Open division at Fort Lauderdale 2024, in 1:31:04.
If there was time left out there, it was on the sled pull, 3:30 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:48v median −0:11
-
Block 02 7:59Running 2 5:26v median +0:00
-
Block 03 14:31Running 3 6:11v median +0:06
-
Block 04 10:47Running 4 6:02v median +0:06
-
Block 05 10:55Running 5 6:03v median −0:03
-
Block 06 8:05Running 6 5:53v median −0:03
-
Block 07 10:53Running 7 6:03v median +0:07
-
Block 08 15:06Running 8 7:01v median +0:14
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
0:17
0:05
0:12
B2 · 50m Sled Push
0:14
0:03
0:11
B3 · 50m Sled Pull
0:41
0:11
0:30
B4 · 80m Burpee Broad Jump
0:57
0:25
0:32
B5 · 1000m Row
0:51
0:20
0:31
B6 · 200m Farmers Carry
0:36
0:17
0:19
B7 · 100m Sandbag Lunges
1:30
0:52
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:41 behind
Elsewhere
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372