The race, in three figures
The race, in words
1:31:30 at Fort Lauderdale 2024 put Marcus Lasarko Sr 195th of 372 men in the Open division.
Legs and stations told different stories: 67% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the wall balls, 3:14 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:09v median +1:10
-
Block 02 7:17Running 2 4:56v median −0:30
-
Block 03 9:23Running 3 5:21v median −0:44
-
Block 04 11:36Running 4 5:16v median −0:40
-
Block 05 10:37Running 5 5:26v median −0:40
-
Block 06 6:55Running 6 5:22v median −0:34
-
Block 07 11:58Running 7 5:28v median −0:28
-
Block 08 16:07Running 8 6:42v median −0:05
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.