The race, in three figures
The race, in words
1:31:33 at Fort Lauderdale 2024 put Dave Wallace 197th of 372 men in the Open division.
Legs and stations told different stories: 70% of the field beaten on the runs, 29% on the stations. On the sandbag lunges the field had the edge, by 2:53. The race faded late: the second half went 4:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:01v median +0:02
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Block 02 7:18Running 2 5:16v median −0:10
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Block 03 10:36Running 3 5:37v median −0:28
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Block 04 11:32Running 4 5:38v median −0:18
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Block 05 10:29Running 5 5:34v median −0:32
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Block 06 7:23Running 6 5:32v median −0:24
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Block 07 13:17Running 7 5:13v median −0:43
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Block 08 15:19Running 8 6:19v median −0:28
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.