The race, in three figures
The race, in words
1:31:50 at Fort Lauderdale 2024 put Enrique Laureano 200th of 372 men in the Open division.
Nowhere gained more than the wall balls: 0:35 on the median. The sandbag lunges cost the most time: 1:29 slower than the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
4:51 slower than at Chicago 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:59v median +0:00
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Block 02 8:09Running 2 5:26v median +0:00
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Block 03 11:13Running 3 5:51v median −0:14
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Block 04 10:22Running 4 5:45v median −0:11
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Block 05 11:06Running 5 6:01v median −0:05
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Block 06 8:52Running 6 6:05v median +0:09
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Block 07 12:47Running 7 6:07v median +0:11
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Block 08 12:22Running 8 6:46v median −0:01
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.