The race, in three figures
The race, in words
1:29:02 at Fort Lauderdale 2024 put Amadeo Lopez & Adrian Lopez 74th of 98 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:42 slower than the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first. The roxzone cost time: 9:37, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:21v median +0:16
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Block 02 7:34Running 2 6:08v median +0:42
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Block 03 10:29Running 3 7:53v median +1:44
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Block 04 9:33Running 4 6:41v median +0:39
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Block 05 12:25Running 5 7:05v median +0:56
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Block 06 8:48Running 6 6:41v median +0:45
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Block 07 10:36Running 7 6:32v median +0:34
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Block 08 11:56Running 8 7:24v median +0:56
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.