The race, in three figures
The race, in words
Eric Zember & Kelly Nothnagle finished 75th of 98 men's teams in the Doubles Open division at Fort Lauderdale 2024, in 1:29:24.
Legs and stations told different stories: 36% of the field beaten on the runs, 7% on the stations. On the sandbag lunges the field had the edge, by 1:53. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:01v median −0:04
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Block 02 7:22Running 2 5:44v median +0:18
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Block 03 10:28Running 3 6:13v median +0:04
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Block 04 9:51Running 4 6:17v median +0:15
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Block 05 12:26Running 5 7:16v median +1:07
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Block 06 8:36Running 6 6:39v median +0:43
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Block 07 11:43Running 7 6:28v median +0:30
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Block 08 12:26Running 8 7:22v median +0:54
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.