The race, in three figures
The race, in words
1:32:05 at Fort Lauderdale 2024 put Omar Baig 202nd of 372 men in the Open division.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 2:52 behind the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Omar Baig.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:16v median −0:43
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Block 02 8:41Running 2 4:45v median −0:41
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Block 03 9:30Running 3 4:52v median −1:13
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Block 04 11:46Running 4 4:57v median −0:59
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Block 05 10:54Running 5 5:14v median −0:52
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Block 06 7:27Running 6 5:04v median −0:52
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Block 07 10:55Running 7 5:12v median −0:44
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Block 08 15:46Running 8 6:43v median −0:04
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.