The race, in three figures
The race, in words
James Julius finished 210th of 372 men in the Open division at Fort Lauderdale 2024, in 1:33:19.
The wall balls were where this race was made, 1:07 ahead of the median. The sled pull cost the most time: 1:18 slower than the median. Stronger after halfway: 6:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:29v median +0:30
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Block 02 7:43Running 2 5:40v median +0:14
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Block 03 13:36Running 3 7:28v median +1:23
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Block 04 12:25Running 4 7:23v median +1:27
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Block 05 12:16Running 5 6:41v median +0:35
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Block 06 7:56Running 6 5:46v median −0:10
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Block 07 10:29Running 7 5:48v median −0:08
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Block 08 11:41Running 8 6:37v median −0:10
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.