The race, in three figures
The race, in words
1:33:23 at Fort Lauderdale 2024 put Dennis Vasin 212th of 372 men in the Open division.
A station race more than a running one: 85% of the field beaten on the stations, against 24% on the runs. The burpee broad jumps were the standout, 1:10 quicker than the median and 79th of 372. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:03v median +2:04
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Block 02 8:01Running 2 6:02v median +0:36
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Block 03 10:16Running 3 6:34v median +0:29
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Block 04 10:30Running 4 6:34v median +0:38
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Block 05 11:56Running 5 7:06v median +1:00
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Block 06 7:54Running 6 6:50v median +0:54
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Block 07 11:26Running 7 6:58v median +1:02
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Block 08 13:53Running 8 8:15v median +1:28
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.