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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Nicholas LoCicero

USA M 40-44 n = 372
Finish · net time
1:34:27
+3:57 v median 1:30:30
Men
220/372
40-44
31/59
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
179/372
Rank
Biggest loss
Wall Balls
+1:57
v median
289/372
Rank

The race, in words

1:34:27 at Fort Lauderdale 2024 put Nicholas LoCicero 220th of 372 men in the Open division.

If there was time left out there, it was on the wall balls, 1:57 behind the median. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

An improvement of 20:55 on Amsterdam 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:07
    v median +0:08
    1000m SkiErg 4:46
    v median +0:18
  2. Block 02 8:15
    Running 2 5:28
    v median +0:02
    50m Sled Push 2:47
    v median +0:18
  3. Block 03 10:55
    Running 3 5:50
    v median −0:15
    50m Sled Pull 5:05
    v median +0:15
  4. Block 04 11:27
    Running 4 6:15
    v median +0:19
    80m Burpee Broad Jump 5:12
    v median +0:06
  5. Block 05 11:49
    Running 5 6:31
    v median +0:25
    1000m Row 5:18
    v median +0:14
  6. Block 06 8:12
    Running 6 6:04
    v median +0:08
    200m Farmers Carry 2:08
    v median −0:04
  7. Block 07 11:32
    Running 7 6:28
    v median +0:32
    100m Sandbag Lunges 5:04
    v median −0:07
  8. Block 08 17:19
    Running 8 9:11
    v median +2:24
    Wall Balls 8:08
    v median +1:57

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
1:18
0:27 0:51
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
1:54
0:43 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:04 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 5
Other races by Nicholas LoCicero
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372