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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Jorge Palacio

COL M 35-39 n = 372
Finish · net time
1:34:32
+4:02 v median 1:30:30
Men
222/372
35-39
48/77
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
80/372
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
296/372
Rank

The race, in words

1:34:32 at Fort Lauderdale 2024 put Jorge Palacio 222nd of 372 men in the Open division.

The sandbag lunges cost the most time: 1:34 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:58
    v median −0:01
    1000m SkiErg 4:11
    v median −0:17
  2. Block 02 8:29
    Running 2 5:33
    v median +0:07
    50m Sled Push 2:56
    v median +0:27
  3. Block 03 10:45
    Running 3 5:54
    v median −0:11
    50m Sled Pull 4:51
    v median +0:01
  4. Block 04 12:15
    Running 4 6:00
    v median +0:04
    80m Burpee Broad Jump 6:15
    v median +1:09
  5. Block 05 11:18
    Running 5 6:00
    v median −0:06
    1000m Row 5:18
    v median +0:14
  6. Block 06 9:12
    Running 6 6:10
    v median +0:14
    200m Farmers Carry 3:02
    v median +0:50
  7. Block 07 12:42
    Running 7 5:57
    v median +0:01
    100m Sandbag Lunges 6:45
    v median +1:34
  8. Block 08 14:42
    Running 8 7:12
    v median +0:25
    Wall Balls 7:30
    v median +1:19

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:17
0:06 0:11
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:11
0:27 0:44
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
0:46
0:25 0:21
B7 · 100m Sandbag Lunges
2:23
1:10 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 5
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372