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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Karl Gaynair

JAM M 40-44 n = 372
Finish · net time
1:34:34
+4:04 v median 1:30:30
Men
224/372
40-44
32/59
Field beaten
40%

The race, in three figures

Field beaten
60%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:26
v median
147/372
Rank
Biggest loss
50m Sled Push
+4:25
v median
371/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:34
    v median −0:25
    1000m SkiErg 4:33
    v median +0:05
  2. Block 02 12:05
    Running 2 5:11
    v median −0:15
    50m Sled Push 6:54
    v median +4:25
  3. Block 03 13:27
    Running 3 5:45
    v median −0:20
    50m Sled Pull 7:42
    v median +2:52
  4. Block 04 10:20
    Running 4 5:38
    v median −0:18
    80m Burpee Broad Jump 4:42
    v median −0:24
  5. Block 05 10:51
    Running 5 5:46
    v median −0:20
    1000m Row 5:05
    v median +0:01
  6. Block 06 8:34
    Running 6 5:58
    v median +0:02
    200m Farmers Carry 2:36
    v median +0:24
  7. Block 07 11:06
    Running 7 5:57
    v median +0:01
    100m Sandbag Lunges 5:09
    v median −0:02
  8. Block 08 12:43
    Running 8 6:58
    v median +0:11
    Wall Balls 5:45
    v median −0:26

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:14
0:03 0:11
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
1:22
0:25 0:57
B5 · 1000m Row
1:18
0:30 0:48
B6 · 200m Farmers Carry
0:53
0:28 0:25
B7 · 100m Sandbag Lunges
2:14
1:06 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:11 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372