The race, in three figures
The race, in words
1:35:01 at Fort Lauderdale 2024 put Justin Pisano 229th of 372 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:04 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
An improvement of 4:52 on Chicago 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:05v median +0:06
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Block 02 9:20Running 2 5:37v median +0:11
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Block 03 11:25Running 3 6:21v median +0:16
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Block 04 11:47Running 4 5:59v median +0:03
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Block 05 11:11Running 5 6:10v median +0:04
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Block 06 8:35Running 6 5:43v median −0:13
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Block 07 13:00Running 7 5:45v median −0:11
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Block 08 13:05Running 8 6:32v median −0:15
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.