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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Gavin Ashton

USA M 40-44 n = 372
Finish · net time
1:35:41
+5:11 v median 1:30:30
Men
236/372
40-44
37/59
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:52
v median
10/372
Rank
Biggest loss
50m Sled Pull
+2:21
v median
338/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:01
    v median +0:02
    1000m SkiErg 4:26
    v median −0:02
  2. Block 02 6:58
    Running 2 5:21
    v median −0:05
    50m Sled Push 1:37
    v median −0:52
  3. Block 03 13:08
    Running 3 5:57
    v median −0:08
    50m Sled Pull 7:11
    v median +2:21
  4. Block 04 12:27
    Running 4 6:05
    v median +0:09
    80m Burpee Broad Jump 6:22
    v median +1:16
  5. Block 05 10:55
    Running 5 6:09
    v median +0:03
    1000m Row 4:46
    v median −0:18
  6. Block 06 8:47
    Running 6 6:45
    v median +0:49
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 13:45
    Running 7 6:30
    v median +0:34
    100m Sandbag Lunges 7:15
    v median +2:04
  8. Block 08 14:09
    Running 8 7:18
    v median +0:31
    Wall Balls 6:51
    v median +0:40

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:15
0:04 0:11
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:25
1:05 0:20
B7 · 100m Sandbag Lunges
2:05
1:02 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:18 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372