The race, in three figures
The race, in words
1:35:41 at Fort Lauderdale 2024 put Gavin Ashton 236th of 372 men in the Open division.
The sled push was where this race was made, 0:52 ahead of the median. The sled pull cost the most time: 2:21 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Gavin Ashton's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:01v median +0:02
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Block 02 6:58Running 2 5:21v median −0:05
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Block 03 13:08Running 3 5:57v median −0:08
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Block 04 12:27Running 4 6:05v median +0:09
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Block 05 10:55Running 5 6:09v median +0:03
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Block 06 8:47Running 6 6:45v median +0:49
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Block 07 13:45Running 7 6:30v median +0:34
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Block 08 14:09Running 8 7:18v median +0:31
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.