The race, in three figures
The race, in words
1:36:28 at Fort Lauderdale 2024 put William Saulsbery 240th of 372 men in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 5:46 slower than the median. The race faded late: the second half went 11:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:50v median −0:09
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Block 02 7:28Running 2 5:14v median −0:12
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Block 03 10:03Running 3 5:32v median −0:33
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Block 04 10:32Running 4 5:34v median −0:22
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Block 05 11:40Running 5 5:49v median −0:17
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Block 06 8:02Running 6 5:45v median −0:11
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Block 07 16:42Running 7 5:45v median −0:11
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Block 08 15:36Running 8 6:55v median +0:08
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.