The race, in three figures
The race, in words
1:36:32 at Fort Lauderdale 2024 put Eric Pharis 242nd of 372 men in the Open division.
The sandbag lunges were the standout, 0:36 quicker than the median and 113th of 372. If there was time left out there, it was on the sled pull, 1:41 behind the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:03v median +0:04
-
Block 02 7:53Running 2 5:43v median +0:17
-
Block 03 12:49Running 3 6:18v median +0:13
-
Block 04 11:40Running 4 6:11v median +0:15
-
Block 05 11:14Running 5 6:18v median +0:12
-
Block 06 9:13Running 6 6:35v median +0:39
-
Block 07 11:29Running 7 6:54v median +0:58
-
Block 08 15:49Running 8 8:54v median +2:07
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.