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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Derek Rodriguez

PUR M 45-49 n = 372
Finish · net time
1:36:49
+6:19 v median 1:30:30
Men
244/372
45-49
21/36
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
30%
Stations
Biggest gain
50m Sled Push
+0:00
v median
190/372
Rank
Biggest loss
100m Sandbag Lunges
+2:26
v median
329/372
Rank

The race, in words

1:36:49 at Fort Lauderdale 2024 put Derek Rodriguez 244th of 372 men in the Open division.

The sandbag lunges cost the most time: 2:26 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:24
    v median +0:25
    1000m SkiErg 4:49
    v median +0:21
  2. Block 02 8:17
    Running 2 5:48
    v median +0:22
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 11:39
    Running 3 6:33
    v median +0:28
    50m Sled Pull 5:06
    v median +0:16
  4. Block 04 11:52
    Running 4 6:16
    v median +0:20
    80m Burpee Broad Jump 5:36
    v median +0:30
  5. Block 05 11:34
    Running 5 6:14
    v median +0:08
    1000m Row 5:20
    v median +0:16
  6. Block 06 8:18
    Running 6 5:56
    v median +0:00
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 14:04
    Running 7 6:27
    v median +0:31
    100m Sandbag Lunges 7:37
    v median +2:26
  8. Block 08 15:34
    Running 8 8:01
    v median +1:14
    Wall Balls 7:33
    v median +1:22

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:17
0:04 0:13
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
1:16
0:26 0:50
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
0:33
0:17 0:16
B7 · 100m Sandbag Lunges
2:04
0:48 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 5
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372